We combine years of coaching experience, advanced clinical education, and evidence-based nutrition to help women feel stronger, healthier, and more confident in their bodies
Does This Sound Familiar?
✓ You're constantly putting your own health last.
✓ You want more energy but don't know where to start.
✓ You're tired of all or nothing approaches.
✓ You want expert guidance you can trust.
✓ You want to feel stronger, healthier, and more confident.
✓ You're fed up looking in the mirror and not liking what you see.
That's exactly what we're here for.
Feel Great in 8 is our signature 8-week online coaching programme designed to help you build strength, improve your health, and create habits that last long after the programme ends.
This is personalised coaching that combines fitness, nutrition, accountability, and education so you understand exactly what works for your body and why, so that you can keep your results FOR GOOD.
Muscle Building and Strength Client
I've been working with Jenny and Katie (The Plant Coaches) for over a year now and it's been the best thing I've ever done for my fitness and nutrition. I used to really struggle with keeping consistent in the gym, and wouldn't have any real direction or goals for my fitness, so didn't see any progress whatsoever. This ultimately led to frustration and falling away from the gym. Having Jenny and Katie as my coaches has meant I don't need to think about what I'm doing in the gym each day, I have it all ready to go in the app so all I need to do is show up. The progress I've seen over the time I've been working with them has been insane!!! Their advice and knowledge on the nutrition side of things is also second to none. I'm not vegan, but definitely try to make substitutions to plant based foods where I can. The biggest question everyone asks with a plant-based diet is "how can I get enough protein?" - Jenny and Katie have so many amazing suggestions and delicious ways to get your protein in from plant-based foods; they make everything super easy! I now don't have to fully rely on meats to get my protein in, and have found many healthier ways to get my protein, fibre and vitamins. I would highly recommend working with The Plant Coaches, whether you're vegan/ veggie or not! They're fantastic and I'm excited to continue the awesome work we're doing 😎
Strength and Climbing Athlete Client
I'm so happy to be working with you guys! Honestly, thank you so much for all the support with my carpal tunnel exercises, embarking on my weird journey and planning a finger strength workout 😅and THE BEST part of it all: helping me become a vegetarian that loves eating delish nutritious food 🌱
Fat loss and Hyrox Training Client
There isn't words to express how much I appreciate yous doing this and where yous have gotten me to now. The difference is night and day really. I would never have got to where I am now weight wise, with my relationship with food, and my relationship with the scales, like all of it really, without you guys
Listen here for everything you need to know about what Feel Great in 8 is and how it will help you get results and keep them!